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Swedish Massage is a very relaxing and therapeutic style of bodywork! The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. In addition, it can include an increase in blood circulation, flushing the circulation system of toxins, and rehabilitating muscle injuries and joint flexibility. It is an enjoyable introduction to the world of massage!
I will be using heated stones & Healing Gemstones (Rose Quartz |Green Aventurine| Jade|Citrine) strategically place them on your body & use oil with them to massage your body to promote deep relaxation & alleviate muscle tension & significantly enhance overall well-being. This therapeutic treatment not only improves circulation but also delivers a soothing experience that rejuvenates both the body & mind. Ideal for those seeking relief from stress & anxiety! This therapy creates a harmonious balance between physical & mental wellness!
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
A prenatal massage should be performed by a certified Prenatal Massage Therapist.
Benefits:
Pregnancy massage improves lower back pain including sciatic nerve pain by addressing the tight muscles in the affected area. It increases blood flow and helps release the tension that can be brought on naturally by pregnancy.
Getting good quality sleep becomes harder and harder as your pregnancy progresses. Prenatal massage relaxes the nervous system and releases feel good hormones. This will leave you more relaxed and let you sleep better. That is something we all need! It also, offers a natural, safe, drug-free alternative for pain relief.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet or hands. Unlike other massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet or hands. These are called zones to help with locating different areas that may need to be worked on.
Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression & internal bodily functions.
Areas offered:
Arms & Hands| Feet | Back
* Key benefits are:
~ Exfoliation removing dead skin cells leaving your skin smoother & more radiant!
~ Hydration- Sugar is a humectant, meaning it draws moisture from the environment keeps the skin hydrated!
~ Circulation- The action of the Sugar Scrub will help stimulate blood circulation promoting heathier looking skin!
~ Soft Skin- Smooths out your skin to give you a wonderful soft feeling with a beautiful glow!
CONTACT FOR QUOTES:
* Infrared light with Crystals Mat Therapy (COMING SOON)!
* Accupressure & Trigger Point Therapy!
* Young Living Aromatherapy w/ Ortho Ease Therapy!
* Craniosacral Therapy!
* Sports Massage!
*Additional packages are available for longer session durations.